Compression stockings in pregnancy: do you know when to wear them?
The gestation period is an extraordinary moment in the life of women; however, it often comes with pain in the legs and discomfort due to poor blood circulation. However, did you know that it is possible to relieve these symptoms and make this period more pleasant? Compression stockings in pregnancy are great allies to prevent edema and discomfort.
To help you answer all your questions on the subject, we have prepared this post. Check out!
How do compression stockings work?
In addition to weight gain, during pregnancy, there is also a large increase in the amount of blood in the woman's body. With the force of gravity, this blood often finds it difficult to circulate normally and return to the heart, remaining still in the lower limbs. The compression stocking, therefore, works by gradually applying pressure to the legs, which helps to pump blood upwards, improving circulation and preventing swelling and pain.
Who should wear compression stockings?
Compression stockings have no contraindications and can be used by all pregnant women. Women who suffer from swelling and pain in the legs may occasionally choose to use it to lessen the discomfort, however, this is not mandatory.
In cases where this swelling is excessive and accompanied by varicose veins, the recommendation is to use the sock daily and leave your feet elevated at the end of the day. Besides, it is important to talk to your doctor to see what type of compression is indicated. It is also important to be more careful about air travel for longer than 4 hours. In these cases, the use of elastic stockings is mandatory for pregnant women, thus preventing the formation of thrombi.
What are the benefits of using it?
The great benefit of elastic stockings in the prevention of edema and thrombosis in the legs and the improvement in blood circulation in general. In addition to relieving discomfort, this improvement in circulation also helps to reduce the heartbeat of the mother and baby. Another advantage of the compression stocking is the possibility to choose the correct graduation for each case, relieving from the sensations of the heavy leg to more complex cases of varicose veins.
Elastic compression stockings
How long do I need to use it?
In most cases, the pregnant woman starts to feel discomfort and swelling from the second trimester, so this is a good time to invest in yours. It is worth remembering that the stockings act in the prevention of edema, so you can also use a soft compression stocking from the beginning of pregnancy, but it is important to talk to your obstetrician to see if it is necessary to increase the graduation over time.
The swelling does not usually pass right after delivery and continues for some time, so it is common for the obstetrician to indicate the use for another 6 months after the baby is born.
Compression stockings in pregnancy are great allies to make this period more pleasant and free from discomfort. When buying yours, it is important to talk to your obstetrician to find out the most suitable graduation.
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