Do you know what are the Risk groups for Coronavirus? Look Here

Do you know what are the risk groups for coronavirus? look here

 Currently, people affected by some diseases, mainly chronic, are already able to have a good quality of life when accompanied by good professionals and followers of good habits. However, some pathologies make them part of the risk groups for coronavirus, that is, more likely to develop other conditions harmful to health.

See who is part of these groups and how to protect their health. Check out!

Meet the coronavirus risk groups

The following are the main risk groups and the aspects that make people belonging to them more susceptible to certain diseases:

diabetics: due to the high content of glucose in the blood, the body has more inflammatory reactions that affect immunity;

cardiac patients: people with heart problems usually have hardened arteries and a deficit in blood flow. This favors problems such as stroke (stroke);

obese: excess body fat worsens the inflammatory process and hinders the immune response;

elderly: people over 60 have a slower immune response than young people;

people with advanced HIV: infection by this virus damages the individual's defense system.

Note that in risk groups, the immune system shows greater impairment. Thus, a healthy routine should be followed, which includes a balanced diet, regular physical activity, adequate water intake, and quality sleep.

Personal protective equipment

Understand the essential care for groups at risk in times of COVID-19

The coronavirus pandemic changed the routine of the entire population and required the adoption of a strict protocol to reduce the risk of contamination by the virus. This care is even more important for those who are part of risk groups. Stay on top of recommendations!

Hand hygiene

The coronavirus is surrounded by a “fat” capsule. Therefore, hand cleaning should be done with soap and water. In the absence of these items, use alcohol gel in the percentage of 70%.

Social distancing

It consists of reducing, as much as possible, contact other people to minimize the transmission of the virus. For this reason, the recommendation is to stay at home longer and avoid crowds.

Use of protective mask

The masks manage to create a physical barrier, which prevents contamination by the coronavirus present in the droplets, invisible to the naked eye, emitted by those who are already sick. Remember that this accessory must be changed every 3 hours. Also, if the material is disposable, it must be thrown away immediately after use. If it is made of cloth, wash it with water and mild soap before using it again.

No sharing of personal objects

Cups, cutlery, towels, and other personal items, when used by infected individuals, remain with a viral load that can make you sick. As much as the person does not show symptoms, the ideal is not to share, since there are asymptomatic cases.

Therefore, risk groups deserve special attention to maintaining health. In times of coronavirus, social detachment is the most effective way to avoid the chances of contagion by this microorganism. So take care of yourself and protect those around you as well.

Now that you know what precautions are essential when it comes to coronavirus risk groups, take the time to understand Covid-19's preventive measures in depth!